Sleep Plan (if your toddler is aged between 12 months & 2 years purchase this one)
A bespoke and tailored sleep plan for your little one.
Your plan will include;
Your own individual action plan; step by step routines to introduce and associations to add
A step by step process explained on how to introduce the self settling method that I think will be most successful and suit your little one and yourself based on your detailed questionnaire answers
My Suggested Schedule based on your little ones age
An evaluation of your current sleep diary and tweaks and advice to make positive changes
A checklist to use before starting to implement your sleep plan
Troubleshooting - just in case!
Average sleep needs 0-7 years
Average wake windows 0-3 years
After you have purchased your plan, you will receive a detailed questionnaire and four day sleep diary for you to complete.
Within 2-4 days of receiving your questionnaire and sleep plan, I will put together your individual sleep plan and email it to you to start implementing straight away.
Your plan does not come with any Whatsapp support. You must feel confident to implement the plan yourself however you may add on support if you feel you need to.
I take into account your little one’s age, temperament, your parenting style, your current routines and I analyse your sleep diary to put together a unique and individual plan for you an
A bespoke and tailored sleep plan for your little one.
Your plan will include;
Your own individual action plan; step by step routines to introduce and associations to add
A step by step process explained on how to introduce the self settling method that I think will be most successful and suit your little one and yourself based on your detailed questionnaire answers
My Suggested Schedule based on your little ones age
An evaluation of your current sleep diary and tweaks and advice to make positive changes
A checklist to use before starting to implement your sleep plan
Troubleshooting - just in case!
Average sleep needs 0-7 years
Average wake windows 0-3 years
After you have purchased your plan, you will receive a detailed questionnaire and four day sleep diary for you to complete.
Within 2-4 days of receiving your questionnaire and sleep plan, I will put together your individual sleep plan and email it to you to start implementing straight away.
Your plan does not come with any Whatsapp support. You must feel confident to implement the plan yourself however you may add on support if you feel you need to.
I take into account your little one’s age, temperament, your parenting style, your current routines and I analyse your sleep diary to put together a unique and individual plan for you an
A bespoke and tailored sleep plan for your little one.
Your plan will include;
Your own individual action plan; step by step routines to introduce and associations to add
A step by step process explained on how to introduce the self settling method that I think will be most successful and suit your little one and yourself based on your detailed questionnaire answers
My Suggested Schedule based on your little ones age
An evaluation of your current sleep diary and tweaks and advice to make positive changes
A checklist to use before starting to implement your sleep plan
Troubleshooting - just in case!
Average sleep needs 0-7 years
Average wake windows 0-3 years
After you have purchased your plan, you will receive a detailed questionnaire and four day sleep diary for you to complete.
Within 2-4 days of receiving your questionnaire and sleep plan, I will put together your individual sleep plan and email it to you to start implementing straight away.
Your plan does not come with any Whatsapp support. You must feel confident to implement the plan yourself however you may add on support if you feel you need to.
I take into account your little one’s age, temperament, your parenting style, your current routines and I analyse your sleep diary to put together a unique and individual plan for you an