Your bespoke and tailored sleep plan…

I’m so excited to be able to offer this product and can’t wait to help you and your family get better sleep.

Your plan will be the same structure and layout that I use for my 1:1 clients; bespoke and tailored to you with clear instructions on how to implement your plan to achieve your sleep goals. 

Your plan will include;

  • Your own individual action plan; step by step routines to introduce and associations to add

  • A step by step process explained on how to introduce the self settling method that I think will be most successful and suit your little one and yourself based on your detailed questionnaire answers 

  • My Suggested Schedule based on your little ones age

  • An evaluation of your current sleep diary and tweaks and advice to make positive changes

  • A checklist to use before starting to implement your sleep plan

  • Troubleshooting - just incase! 

  • Average sleep needs 0-7 years

  • Average wake windows 0-3 years

 

Select your required Sleep plan below:

Your Sleep Plan

Sleep Plan (if your baby is aged between 3-12 months purchase this one)
£99.00
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Sleep Plan (if your toddler is aged between 12 months & 2 years purchase this one)
£99.00
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