“A bespoke approach, tailored to your child.”

Welcome To Charlotte The Sleep Coach

I am a certified sleep coach and I am passionate about helping and supporting families get better sleep, their way.

I know you know your child best and I will support your parenting style by using an appropriate strategy for you and your child.

Using my experience within the childcare industry and also becoming a mummy to two children, I have a wealth of knowledge and appreciation for families. Sleep isn’t straight forward but let’s work together to optimise sleep for your whole family. 

I have helped over 200 families to achieve their sleep goals:

Me- Charlotte the sleep coach

What is a sleep coach?

A sleep coach will get to know your parenting style, your child’s temperament and analyse your current routines and schedule alongside your goals. Strategies will be introduced to help achieve these goals and get you and your little one better sleep.

Why choose me.

I am a certified sleep coach. I have helped and supported many families with great success. I am passionate about helping families get better sleep, their way. I want to make a difference. I can appreciate how much sleep impacts your whole family. I offer a personal and flexible approach. You will only ever deal with me providing continuity in support.

How can I help?

I offer a variety of sleep packages that help and support you and your little one get better quality sleep. I have packages dependent on your sleep challenge, budget and the support level you want and need. Book a discovery call to find out more.

What makes me different?

I offer a personal, tailored and bespoke approach that helps you get the sleep support you that you need for your family. My packages offer different levels of support based on what you need. I’m a mummy who knows the everyday pressures of parenthood so let me help you make sure sleep isn’t one of your worries.

“More than just a sleep coach.”

How Can I Help:

  • Sleep Packages

    1:1 Support packages for different Sleep Challenges. Find the package that will work for you and your sleep challenge. Personal and tailored support.

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  • Sleep Guides

    My downloadable sleep guides are filled with practical advice, useful tweaks, and expert guidance to help you and your family get some better sleep. Each guide offers customized solutions and actionable steps to improve the sleep habits and sleep hygiene of your little one.

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  • Sleep Schedules

    Suggested sleep schedules provide guidance on the average days sleep schedule for each age range.

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  • NEW: Your Sleep Plan

    A Bespoke & Tailored sleep plan just without the 1:1 support. Your plan will be the same structure and layout that I use for my 1:1 clients; bespoke and tailored to you with clear instructions on how to implement your plan to achieve your sleep goals.

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Get more sleep.

Your way.

What People Are Saying…

  • You have been a dream to work with. Your gentle approach and constant reassurance is so nice. I’m so pleased to have given this a go because not only does my boy sleep better but so can I. I finally feel normal and not a zombie. Thank you so much

    Punal- Mummy to Ayann

  • Charlotte has been fantastic, I was hesitant about using a sleep coach as I thought she would set unrealistic goals, as my son hated sleep often staying awake till midnight and then up super early in the morning. We had been co sleeping, now Finley falls asleep at an normal time and sleeps in his cot, which means I actually get my evenings back. Thank you so much, a truly life changing experience

    Lizzie- Mummy to Finley

  • When I first got in touch with Charlotte I had so many sleep issues with my 10 month old that I felt would never get fixed. Charlotte has been so patient and understanding and has helped tackle each issue using techniques that were gentle and suited to my babies temperament. I now have a baby who self settles, and I feel equipped with the knowledge and confidence to carry on gentle training to get to that full nights sleep. Thank you Charlotte

    Charlotte-Mummy to River

So, What’s Next:

Look at my Sleep packages, Sleep Guides, Sleep Plans or Get in touch with me to find out how I can help….

About Me

Testimonials

Charlotte The Sleep Coach on Instagram

Why Your Baby Wakes All Night (and What You Can Do About It!) If your little one wakes up constantly during the night, needing to be fed, rocked or held back to sleep, you are not alone. The good news? You can change this without leaving your baby
The Power of Personalised Support 3 weeks ago vs. Now “We were waking every 45 minutes to an hour and a half and I was beyond exhausted. Now, we’re getting full nights of sleep and I literally feel like a new person!” – A lo
Safe Sleep & Trusting Your Instincts as a Parent When it comes to your baby’s sleep, there so much advice out there. From sleep training to sleep position, it can feel so overwhelming. I remember feeling this when I had my daughter. But on
It’s Safe Sleep Week in the UK! Let’s look at safe sleep practices for your little one! This week is all about raising awareness for safe sleep practices to reduce the risk of sudden infant death syndrome (SIDS) and ensure babies sleep
If you have a baby aged around 6 months, The Sleep Successs Programme might be a great fit for you! I’m launching a brand new offering and I’m looking for 6 families with 6-month-old babies to take part at a heavily discounted rate! If
Every time I work with a family, I get to witness something truly special—the moment they realise that sleep doesn’t have to be a battle. That their baby can sleep well. That restful nights aren’t just a dream, they’re actuall
I am looking for 6 Families with 6 Month Olds! I’m launching a brand new offering and I’m looking for 6 families with 6-month-old babies to take part at a heavily discounted rate! If you’re struggling with your little one’s
If you want this sort of transformation, please comment with the word SLEEP or message me with the word SLEEP My clients goals were; “To stop the false starts, to reduce the number of night wakings, to stop feeding to sleep and to have longe
If your 6-month-old’s sleep feels all over the place right now then I just know you’re not alone! This age comes with huge developmental changes that can shake things up. Here are the most common sleep struggles at 6 months and what you

Have a question?

IF you have any questions, send me a message and I will get back to you. Alternatively don’t forget you can book an Introduction call.

Charlotte

The

Sleep

Coach

charlottethesleepcoach@gmail.com

07551471780

Certified Online Infant Sleep Coach based in Buckinghamshire

Follow me on Instagram for tips and advice